Psychological and Physiological Effects of Different Objects of Breath Meditation

NACompletedINTERVENTIONAL
Enrollment

96

Participants

Timeline

Start Date

October 20, 2023

Primary Completion Date

May 2, 2024

Study Completion Date

May 2, 2024

Conditions
Physiological StressPsychological StressEmotions
Interventions
BEHAVIORAL

Nostril focus followed by belly focus

Focused breathing on the nostrils followed by focus breathing on the belly.

BEHAVIORAL

Belly focus followed by nostril focus

Focused breathing on the bellyfollowed by focus breathing on the nostrils.

Trial Locations (1)

53705

University of Wisconsin, Madison

All Listed Sponsors
lead

University of Wisconsin, Madison

OTHER