10
Participants
Start Date
September 30, 2023
Primary Completion Date
December 15, 2023
Study Completion Date
December 15, 2023
High Intensity Interval Training
10 x 2 min running at vVO2max, interspersed by 2 min recovery at 40% VO2max
Coninuous Running
40 min continuous running at lactate threshold
Control Trial
The participants will perform only the baseline and post acute-training evaluations, without performing exercise
Department of Physical Education and Sport Science, Uninersity of Thessaly, Trikala
University of Thessaly
OTHER