Plantar Fascia Release With Magnetic Fascia Ball

NACompletedINTERVENTIONAL
Enrollment

32

Participants

Timeline

Start Date

June 1, 2021

Primary Completion Date

September 30, 2021

Study Completion Date

September 30, 2021

Conditions
FlexibilityMuscle Tightness
Interventions
OTHER

Plantar fascia self massage with a magnetic fascia ball

Participants were asked to roll the magnetic fascia ball on the sole of each foot for 3 minutes each, from the metatarsal heads towards the heel, concentrating on the medial longitudinal arch. Participants were informed that more intense pressure would be more beneficial and were asked to apply pressure in a way that would not cause pain.

OTHER

Plantar fascia self massage with a non-magnetic fascia ball

Participants were asked to roll the non-magnetic fascia ball on the sole of each foot for 3 minutes each, from the metatarsal heads towards the heel, concentrating on the medial longitudinal arch. Participants were informed that more intense pressure would be more beneficial and were asked to apply pressure in a way that would not cause pain.

Trial Locations (1)

14300

Faculty of Health Sciences Bolu Abant İzzet Baysal University, Bolu

All Listed Sponsors
lead

Abant Izzet Baysal University

OTHER