48
Participants
Start Date
September 6, 2023
Primary Completion Date
January 30, 2024
Study Completion Date
February 15, 2024
POSTURAL CORRECTION four exercises
"The program will involve four exercises, including two strengthening exercises and two stretching exercises.~1. Chin tuck (deep cervical flexor)~2. Strengthening shoulder retractors~3. Sternocleidomastoid muscle stretch~4. Pectoralis stretch Participants will be instructed to perform three sets of 12 repetitions for the strengthening exercises, with a 30-second rest period allotted between each set. For the stretching exercises, participants will be instructed to hold each stretch for 30 seconds, with a 30-second rest period allotted between each exercise The experimental group will also receive postural Correction education"
postural Correction education with a manuscript
The control group would receive postural Correction education and they would be provided with a manuscript. They would be then guided to follow these guidelines as a home plan for four weeks. At the end of the Fourth week, they would be assessed.
Cecos University of IT and Emerging Scienecs, Peshawar
Riphah International University
OTHER