122
Participants
Start Date
May 1, 2021
Primary Completion Date
May 31, 2022
Study Completion Date
May 31, 2022
High protein intake
The participants received a 60g whey protein bolus each evening prior to sleep pre and post a military load carriage test.
Moderate protein intake
The participants received a 20g whey protein bolus each evening prior to sleep pre and post a military load carriage test.
Carbohydrate maltodextrin placebo
The participants received an isocaloric carbohydrate bolus each evening prior to sleep pre and post a military load carriage test.
Control no supplementation
Control group, no supplementation, only basic training
Anglia Ruskin University, Cambridge
University of Exeter
OTHER
Anglia Ruskin University
OTHER