36
Participants
Start Date
August 7, 2023
Primary Completion Date
September 25, 2023
Study Completion Date
October 2, 2023
Vibration Foam Rolling
The vibration foam rolling method will be applied to the gluteal, tensor fascia latae, hamstring, quadriceps femoris, and gastrocnemius muscles of both lower extremities of the participants in the Vibration Foam Rolling Group, in addition to the routine warm-up protocol, 3 days a week for a total of 15 minutes a day for 6 weeks.
Non-Vibration Foam Rolling
The non-vibration foam rolling method will be applied to the gluteal, tensor fascia latae, hamstring, quadriceps femoris, and gastrocnemius muscles of both lower extremities of the participants in the Non-Vibration Foam Rolling Group, in addition to the routine warm-up protocol, 3 days a week for a total of 15 minutes a day for 6 weeks.
İzmir Katip Celebi University, Izmir
Izmir Katip Celebi University
OTHER
Celal Bayar University
OTHER