20
Participants
Start Date
August 2, 2022
Primary Completion Date
December 15, 2022
Study Completion Date
February 10, 2023
Pilates
Pilates exercises were applied twice a week for 4 weeks in both groups. The sessions were supervised by an Australian Physiotherapy and Pilates Institute (APPI) certified physiotherapist as 5 minutes of warm-up, 45 minutes of exercise and 5 minutes of cool-down periods.
Usak University, Uşak
Pamukkale University
OTHER