30
Participants
Start Date
December 22, 2022
Primary Completion Date
May 30, 2023
Study Completion Date
June 30, 2023
Match Play Training
15 participants will be in Match play training group giving the Match play exercise protocol along with warm-up sessions for 6 weeks, measuring values before giving them protocol and after protocol.
Plyometric Training
15 participants will be in Plyometric training group giving isotonic exercise protocol along with warm-up sessions for 6 weeks, measuring values before giving them protocol and after protocol.
Pakistan Sports Board, Lahore
Riphah International University
OTHER