Effects of Match Play Exercises and Plyometric Training on Explosive Power, Agility and Functional Performance

NACompletedINTERVENTIONAL
Enrollment

30

Participants

Timeline

Start Date

December 22, 2022

Primary Completion Date

May 30, 2023

Study Completion Date

June 30, 2023

Conditions
PowerFunctional Performance
Interventions
OTHER

Match Play Training

15 participants will be in Match play training group giving the Match play exercise protocol along with warm-up sessions for 6 weeks, measuring values before giving them protocol and after protocol.

OTHER

Plyometric Training

15 participants will be in Plyometric training group giving isotonic exercise protocol along with warm-up sessions for 6 weeks, measuring values before giving them protocol and after protocol.

Trial Locations (1)

5400

Pakistan Sports Board, Lahore

All Listed Sponsors
lead

Riphah International University

OTHER