MBCT Intervention: Healthy Mind, Healthy Living

NACompletedINTERVENTIONAL
Enrollment

24

Participants

Timeline

Start Date

April 3, 2023

Primary Completion Date

June 5, 2024

Study Completion Date

December 31, 2024

Conditions
Mindfulness Based Cognitive TherapyDepressionSleepAnxiety Depression
Interventions
BEHAVIORAL

Healthy Mind, Healthy Living

A telephone, 8-week MBCT workshop series including: (1) learning mindfulness skills; (2) practicing mindfulness skills in class and at home; and (3) dialogue and inquiry.

Trial Locations (1)

98195

University of Washington, Seattle

All Listed Sponsors
collaborator

Asian American Resource and Information Network, Inc.

OTHER

lead

University of Washington

OTHER