Proprioceptive Neuromuscular Facilitation Techniques in Proximal Humerus Fractures

PNF, a method used to increase the range of motion of the joint and strengthen the muscles in the newly gained range, is a holistic approach and is based on motor learning principles. PNF stretching involves isometric contraction of the target muscle in addition to static stretching.

The control group will include static stretching, capsule stretching, progressive ROM exercises and strengthening exercises.