32
Participants
Start Date
September 27, 2017
Primary Completion Date
May 3, 2019
Study Completion Date
May 3, 2019
Protein
"Post-exercise protein group consumed protein immediately after exercise sessions.~Pre-sleep protein group consumed protein 30 minutes before sleep."
Placebo
Resistance exercise training only group did not consume supplemental protein.
Florida State University, Tallahassee
Florida State University
OTHER