Carbohydrate Rinsing and Caffeine Gum on Performance of Romanian Deadlifts Performance

NACompletedINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

March 18, 2022

Primary Completion Date

March 18, 2022

Study Completion Date

October 21, 2022

Conditions
CarbohydrateCaffeine
Interventions
OTHER

Carbohydrate mouth rinsing

the carbohydrate solution was prepared by dissolving 6.4 g of colorless and odorless maltodextrin in 93.6 mL of water; the mixtures were then adjusted to a 6.4% maltodextrin solution for the participants to rinse their mouths for 20 seconds

OTHER

200 mg caffeine gum

Chewing caffeinated gum for 20 minutes

Trial Locations (1)

404

National Taiwan University of Sport, Taichung

All Listed Sponsors
lead

National Taiwan Sport University

OTHER