Investigate the Relationship Between Exercise Training and Recovery Ratio to Improve Physical Performance and Health Status

PHASE3RecruitingINTERVENTIONAL
Enrollment

200

Participants

Timeline

Start Date

June 1, 2023

Primary Completion Date

July 31, 2025

Study Completion Date

July 31, 2025

Conditions
ExerciseRecovery
Interventions
BEHAVIORAL

A regular training volume

Participate will maintain their training volume of 35 h/week

BEHAVIORAL

A lower exercise volume group

Participate will conduct 85% of the control group weekly training volume (i.e., 30h/week)

BEHAVIORAL

A longer rest group

Participate will maintain the 35 h/week of exercise training

Trial Locations (1)

6997801

RECRUITING

Tel Aviv University, Tel Aviv

All Listed Sponsors
lead

Tel Aviv University

OTHER