Supervised Online Resistance Training vs Unsupervised Self-administered Resistance Training for Elders

NAUnknownINTERVENTIONAL
Enrollment

70

Participants

Timeline

Start Date

February 20, 2023

Primary Completion Date

November 15, 2023

Study Completion Date

November 15, 2023

Conditions
Healthy Aging
Interventions
BEHAVIORAL

Supervised team-based exercise

The intervention is a 12-week physical exercise program with five training sessions bi-weekly lasting approximately 1 hour each.

BEHAVIORAL

Unsupervised exercise

The intervention is a 12-week physical exercise program with five training sessions bi-weekly lasting approximately 1 hour each. First two weeks are supervised, the following 10 weeks are unsupervised.

Trial Locations (1)

1958

University of Copenhagen, Copenhagen

Sponsors

Collaborators (1)

All Listed Sponsors
collaborator

Studnitz Consulting

UNKNOWN

collaborator

Aktiv Hele Livet v. Rasmus Stagsted

UNKNOWN

collaborator

Aktiv Hele Livet v. Manuel Thomasen

UNKNOWN

collaborator

Moustgaard Consulting

UNKNOWN

lead

University of Copenhagen

OTHER