72
Participants
Start Date
September 22, 2023
Primary Completion Date
December 31, 2027
Study Completion Date
June 30, 2028
Intermittent Short Sleep (ISS)
Restricted sleep duration of \<5.5 h/night for 5 nights (SR) followed by 2 nights of 9.5 hours of time in bed (TIB) (recover sleep) each week.
Social Jetlag (SJL)
2-hour delayed sleep timing.
Sustained Adequate Sleep (SAS)
Goal of ≥7 hours of sleep/night with 8 hours of time in bed (TIB).
RECRUITING
Columbia University Irving Medical Center, New York
Icahn School of Medicine at Mount Sinai
OTHER
University of Colorado, Denver
OTHER
National Heart, Lung, and Blood Institute (NHLBI)
NIH
Columbia University
OTHER