Effect of Concurrent and Aerobic Exercise on VO2max, Strength, and Body Composition in Overweight and Obese Adults

NACompletedINTERVENTIONAL
Enrollment

28

Participants

Timeline

Start Date

April 17, 2023

Primary Completion Date

October 31, 2023

Study Completion Date

October 31, 2023

Conditions
Healthy Volunteers
Interventions
BEHAVIORAL

Concurrent exercise

Strength component (circuit-based exercise) and aerobic component (based on musicalized and outdoor activities).

BEHAVIORAL

Aerobic exercise

Low-to-moderate-intensity continuous training and interval training based on musicalized and outdoor activities.

Trial Locations (1)

50010

Universidad de Antioquia, Medellín

All Listed Sponsors
lead

Universidad de Antioquia

OTHER