486
Participants
Start Date
June 14, 2023
Primary Completion Date
September 22, 2024
Study Completion Date
September 22, 2024
Self-Compassionate Touch Intervention
Participants will be taught the micropractice (\<20-second/day personal practice) via video recording.
Habit Formation Tools
Participants will receive evidence-based tools for promoting habit-formation.
University of California at Berkeley, Berkeley
Mind and Life Institute, Hadley, Massachusetts
OTHER
The Greater Good Science Center at the University of California, Berkeley
UNKNOWN
University of California, Berkeley
OTHER