Can Applying the Science of Habit Formation to Contemplative Practice Improve Outcomes

NACompletedINTERVENTIONAL
Enrollment

486

Participants

Timeline

Start Date

June 14, 2023

Primary Completion Date

September 22, 2024

Study Completion Date

September 22, 2024

Conditions
Psychopathology
Interventions
BEHAVIORAL

Self-Compassionate Touch Intervention

Participants will be taught the micropractice (\<20-second/day personal practice) via video recording.

BEHAVIORAL

Habit Formation Tools

Participants will receive evidence-based tools for promoting habit-formation.

Trial Locations (1)

94720-1650

University of California at Berkeley, Berkeley

All Listed Sponsors
collaborator

Mind and Life Institute, Hadley, Massachusetts

OTHER

collaborator

The Greater Good Science Center at the University of California, Berkeley

UNKNOWN

lead

University of California, Berkeley

OTHER

NCT05866718 - Can Applying the Science of Habit Formation to Contemplative Practice Improve Outcomes | Biotech Hunter | Biotech Hunter