NCT05813548View on ClinicalTrials.gov

The Effectiveness on an Application-Based Lifestyle Change Program on Health in Women

NACompletedINTERVENTIONAL
Enrollment

42

Participants

Timeline

Start Date

February 28, 2023

Primary Completion Date

August 30, 2023

Study Completion Date

August 30, 2023

Conditions
Body ImageSelf EsteemWeight LossHealth BehaviorHealth-Related BehaviorHealth Knowledge, Attitudes, Practice
Interventions
OTHER

FASTer Way Intervention

6-weeks of exercise, building healthy nutritional habits such as intermittent fasting and carb-cycling

OTHER

Control Group Intervention

6-weeks of following general exercise and nutrition guidelines from American Heart Association (AHA) and United States Department of Agriculture (USDA), respectively.

Trial Locations (1)

33607

Applied Science and Performance Institute, Tampa

All Listed Sponsors
lead

Applied Science & Performance Institute

INDUSTRY