Shifting Sleep Timing in Teens

NARecruitingINTERVENTIONAL
Enrollment

160

Participants

Timeline

Start Date

July 1, 2022

Primary Completion Date

June 20, 2026

Study Completion Date

June 20, 2026

Conditions
Sleep InsufficiencySleepAdolescent Behavior
Interventions
DEVICE

Light

Broad-spectrum white light flashes are \~4000 lux, 2 msec long, occur every 20 s

BEHAVIORAL

CBT

Cognitive behavioral therapy including psychoeducation, sleep hygiene, stimulus control, activity scheduling, motivational interviewing

DEVICE

Sham Light

Broad-spectrum white light flashes are \~4000 lux, 2 msec long, occur once

Trial Locations (1)

94305

RECRUITING

Stanford University, Stanford

All Listed Sponsors
collaborator

Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD)

NIH

lead

Stanford University

OTHER