Effects of Foam Rolling on the Plantar Flexors' Properties

NACompletedINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

March 1, 2023

Primary Completion Date

May 20, 2023

Study Completion Date

June 3, 2023

Conditions
Foam RollerAchilles Tendon
Interventions
DEVICE

Foam rolling (shorter volume)

A single intervention will be performed (3 sets of 30 seconds, with between-sets intervals of 30 seconds).

DEVICE

Foam rolling (longer volume)

A single intervention will be performed (3 sets of 60 seconds, with between-sets intervals of 30 seconds).

Trial Locations (1)

Unknown

Federal University of Rio Grande do Sul, Porto Alegre

All Listed Sponsors
lead

Federal University of Rio Grande do Sul

OTHER