A Personalized Mind-Body Intervention (MBI) for Improving Sleep Among Women Working in Healthcare

PHASE2CompletedINTERVENTIONAL
Enrollment

60

Participants

Timeline

Start Date

May 22, 2023

Primary Completion Date

December 15, 2024

Study Completion Date

January 3, 2025

Conditions
Sleep Insufficiency
Interventions
BEHAVIORAL

Personalized Trial ABCCBA

Participants will receive links for 30-minute videos for all three interventions, for 2 weeks each, 3 times per week, in a specified order (ABCCBA), where A-mindfulness, B-yoga, and C-guided walking.

BEHAVIORAL

Personalized Trial CBAABC

Participants will receive links for 30-minute videos for all three interventions, for 2 weeks each, 3 times per week, in a specified order (CBAABC), where A-mindfulness, B-yoga, and C-guided walking.

Trial Locations (1)

10022

Institute of Health System Science, New York

Sponsors

Lead Sponsor

All Listed Sponsors
collaborator

National Institute on Aging (NIA)

NIH

lead

Northwell Health

OTHER

NCT05789212 - A Personalized Mind-Body Intervention (MBI) for Improving Sleep Among Women Working in Healthcare | Biotech Hunter | Biotech Hunter