30
Participants
Start Date
March 1, 2018
Primary Completion Date
November 28, 2018
Study Completion Date
January 24, 2019
Proprioceptive Neuromuscular Stretching - Contract Relax stretching (PNF-CR)
PNF-CR utilized the concept of autogenic inhibition of the muscle for improving the flexibility of the muscle. It includes stretching a muscle after a brief period of activation.
Static Stretching (SS)
The SS technique utilized the concept of creep for improving the hamstring flexibility. The stretch was maintained for a prolonged period passively by the therapist.
Out Patient Department, Centre for Physiotherapy & Rehabilitation Sciences, Jamia Millia Islamia, New Delhi
Jamia Millia Islamia
OTHER
Deepak Malhotra
OTHER