Short, Simple, Exercise to Improve Circadian Dependent Postprandial Glycemic Responses

NACompletedINTERVENTIONAL
Enrollment

35

Participants

Timeline

Start Date

February 20, 2023

Primary Completion Date

August 7, 2023

Study Completion Date

August 14, 2023

Conditions
Postprandial Glycemic ResponsePostprandial HyperglycemiaPostprandial Insulin
Interventions
BEHAVIORAL

Stair Stepping

1 minute of stair-stepping (30 seconds up, 30 seconds down) at a self-selected pace identified on day 0 starting 15 minutes after each meal

BEHAVIORAL

No exercise control

Participants avoid exercise within 1 hour of eating a meal

Trial Locations (1)

92182

San Diego State University, San Diego

All Listed Sponsors
lead

San Diego State University

OTHER