Influence of Yogic Breathwork on Sleep

NACompletedINTERVENTIONAL
Enrollment

95

Participants

Timeline

Start Date

September 20, 2023

Primary Completion Date

February 7, 2024

Study Completion Date

August 17, 2024

Conditions
Sleep
Interventions
BEHAVIORAL

Breathing Group 1

The 8-week breathwork intervention incorporates a set of breathing practices under the guidance of a certified yoga teacher.

BEHAVIORAL

Breathing Group 2

The 8-week breathwork intervention incorporates a set of slow breathing practices under the guidance of a certified yoga teacher.

Trial Locations (1)

97239

Oregon Health & Science University, Portland

All Listed Sponsors
collaborator

National Institutes of Health (NIH)

NIH

collaborator

National Center for Complementary and Integrative Health (NCCIH)

NIH

lead

Oregon Health and Science University

OTHER

NCT05756686 - Influence of Yogic Breathwork on Sleep | Biotech Hunter | Biotech Hunter