NCT05748496View on ClinicalTrials.gov

Study to Evaluate Efficacy of Brief Behavioral and Sleep Hygiene Education With Mindfulness Intervention on Sleep Quality

NACompletedINTERVENTIONAL
Enrollment

68

Participants

Timeline

Start Date

February 20, 2023

Primary Completion Date

April 28, 2023

Study Completion Date

April 28, 2023

Conditions
Sleep
Interventions
BEHAVIORAL

Brief behavioral sleep therapy, sleep hygiene education and mindfulness training

Brief behavioral sleep therapy, sleep hygiene education and mindfulness training using breathing exercises and Yoga Nidra

Trial Locations (1)

600

Menntaskolinn a Akureyri, Akureyri

All Listed Sponsors
collaborator

MyCardioLLC

UNKNOWN

lead

Solveig Magnusdottir

OTHER_GOV