40
Participants
Start Date
January 17, 2023
Primary Completion Date
July 30, 2023
Study Completion Date
July 30, 2023
High-Speed Circuit Resistance Training
three times per week; 45 minutes per session; 12-weeks
High-Speed Multidirectional Yoga
two times per week; 60 minutes per session; 12-weeks
Laboratory of Neruomuscular Research and Active Aging, Coral Gables
University of Miami
OTHER