Comparison of Post Isometric Relaxation and Post Facilitation Stretching on Hamstring Muscle Flexibility

NACompletedINTERVENTIONAL
Enrollment

30

Participants

Timeline

Start Date

January 26, 2023

Primary Completion Date

May 30, 2023

Study Completion Date

July 25, 2023

Conditions
Hamstring Injury
Interventions
OTHER

Post isometric relaxation

post isometric relaxation in which 3-5 repetitions for 7-10 seconds hold in each session for three sessions per week in alternate days for four weeks.

OTHER

Post facilitation stretching

post facilitation stretching in which 3-5 repetitions for 7-10 seconds hold in each session for three sessions per week in alternate days for four weeks.

Trial Locations (1)

54000

Pakistan sports board Lahore, Lahore

All Listed Sponsors
lead

Sehat Medical Complex

OTHER