The Effects of Exercise Intensity on Mood and Wellbeing

NACompletedINTERVENTIONAL
Enrollment

66

Participants

Timeline

Start Date

November 3, 2022

Primary Completion Date

June 1, 2023

Study Completion Date

June 1, 2023

Conditions
HealthyExerciseMood
Interventions
OTHER

Spin Bike Exercise

30 minute spin bike class led by a qualified instructor.

OTHER

Control

30 minute completing seated activities (e.g., wordsearches)

Trial Locations (1)

Unknown

University of Reading, Reading

All Listed Sponsors
lead

University of Reading

OTHER