Comparison of Home- vs. Gym-based Exercise Delivery Modes

NACompletedINTERVENTIONAL
Enrollment

17

Participants

Timeline

Start Date

November 2, 2020

Primary Completion Date

July 30, 2021

Study Completion Date

July 30, 2021

Conditions
Vascular StiffnessCardiorespiratory Fitness
Interventions
BEHAVIORAL

Home-Based

During the home-based intervention, aerobic training was performed using body weight exercises such as jumping jacks, standing box, side shift with floor touch, high knees, half burpee, and hook box (Borrega-Mouquinho et al., 2021).

BEHAVIORAL

Gym-Based

During the gym-based intervention, aerobic training was performed on cycle ergometers (Star Trac Spinner Blade ION 7220, Vancouver, WA).

Trial Locations (1)

1250-111

Ginásio Clube Português, Lisbon

All Listed Sponsors
collaborator

Ginásio Clube Português

UNKNOWN

collaborator

Faculdade de Motricidade Humana - Universidade de Lisboa

UNKNOWN

collaborator

Universidade Europeia

UNKNOWN

lead

Egas Moniz - Cooperativa de Ensino Superior, CRL

OTHER

NCT05701943 - Comparison of Home- vs. Gym-based Exercise Delivery Modes | Biotech Hunter | Biotech Hunter