Effects of the Mindful Self-Compassion (MSC) Program

NACompletedINTERVENTIONAL
Enrollment

170

Participants

Timeline

Start Date

November 14, 2022

Primary Completion Date

February 19, 2024

Study Completion Date

February 19, 2024

Conditions
Self-compassionMindfulnessMental HealthWell-beingInflammatory ResponseCardiovascular Health
Interventions
BEHAVIORAL

Mindful Self-Compassion (MSC) training

8-week Mindful Self-Compassion (MSC) intervention protocol, developed by Germer and Neff (2013, 2019). After the training, participants will enter a 12-month phase of regular MSC-based supervised practice.

BEHAVIORAL

Mindfulness Based Stress Reduction (MBSR) training

8-week Mindfulness Based Stress Reduction (MBSR) intervention protocol, as developed by Stahl \& Goldstein (2010). After the training, participants will enter a 12-month phase of regular MBSR-based supervised practice.

Trial Locations (1)

37002

Universidad Pontificia de Salamanca, Salamanca

All Listed Sponsors
collaborator

Ministerio de Ciencia e Innovación, Spain

OTHER_GOV

lead

Universidad Pontificia de Salamanca

OTHER