Effect of Tissue Flossing on Recovery Time After Intense Physical Exercise Causing Delayed Onset Muscle Soreness

NACompletedINTERVENTIONAL
Enrollment

18

Participants

Timeline

Start Date

January 9, 2023

Primary Completion Date

January 13, 2023

Study Completion Date

February 17, 2023

Conditions
Health BehaviorMuscle Strain, Lower Leg
Interventions
PROCEDURE

soft tissue flossing therapy

BFRT and tissue threading is a therapy that involves applying external pressure below or above a joint or muscle of a selected limb, usually with a circumferential elastic band. The pressure provided by the rolled band securely maintains arterial blood supply but reduces or blocks venous outflow distal to the site.

Trial Locations (1)

21-500

Jozef Pilsudski University of Physical Education in Warsaw Faculty in Biala Podlaska, Biała Podlaska

All Listed Sponsors
lead

Józef Piłsudski University of Physical Education

OTHER