60
Participants
Start Date
February 25, 2023
Primary Completion Date
May 30, 2023
Study Completion Date
August 31, 2023
Mindfulness Based Stress Reduction Intervention
MBSR is Mindfulness based intervention designed by Kabat-Zinn (1990) in order to deal with the stress and other psychological issues among individuals. This has been very effective intervention across different cultures . In this 8 week intervention participants will be given some home tasks to practice for at least 40 minutes a day.
Fatima Jinnah Women University, Rawalpindi
Fatima Jinnah Women University
OTHER