42
Participants
Start Date
December 15, 2015
Primary Completion Date
May 23, 2016
Study Completion Date
June 16, 2016
Complex training exercises
Squats and drop jumps, Barbell step-ups and hops, Bench press and plyometric press-up, Barbell lunge and box jumps were performed.
Plyometric training exercises
Drop Jumps, Hops, Plyometric press-up, Box Jumps were performed.
King Saud University, Riyadh
King Saud University
OTHER