120
Participants
Start Date
July 1, 2021
Primary Completion Date
December 30, 2025
Study Completion Date
July 30, 2026
Baduanjin
The Baduanjin training program consisted of two 90-min training classes and at least five 30-min at-home practice sessions per week for 16-weeks. All sessions included 10 min of warmup and 10 min of cooldown.
Health education
Health education is provided by psychologist and TCM doctor, including work, rest, diet and other basic programs.
RECRUITING
Shanghai Qigong Research Institute, Shanghai
Shanghai Mental Health Center
OTHER
Shanghai University of Traditional Chinese Medicine
OTHER