NCT05573087View on ClinicalTrials.gov

Comparing Land-based and Aquatic Reduced Exertion High Intensity Interval Training in Sedentary Young Adults

NACompletedINTERVENTIONAL
Enrollment

32

Participants

Timeline

Start Date

January 19, 2021

Primary Completion Date

December 31, 2021

Study Completion Date

December 31, 2021

Conditions
Physical Performance
Interventions
OTHER

Aquatic Based Exercise

10 minutes of exercise with two 20 second sprints three days per week for 8 consecutive weeks

OTHER

Land Based Exercise

10 minutes of exercise with two 20 second sprints three days per week for 8 consecutive weeks

Trial Locations (1)

26506

West Virginia University, Morgantown

All Listed Sponsors
lead

West Virginia University

OTHER

NCT05573087 - Comparing Land-based and Aquatic Reduced Exertion High Intensity Interval Training in Sedentary Young Adults | Biotech Hunter | Biotech Hunter