31
Participants
Start Date
January 29, 2021
Primary Completion Date
May 13, 2024
Study Completion Date
May 13, 2024
ACTCOM-I Intervention
ACTCOM-I s an individual treatment protocol based on Acceptance and Commitment Therapy (ACT) with targeted behavioral components for insomnia treatment and a specific focus on selfcompassion as a protector for sleep disturbance.
Standard CBT-I Intervention
Standard CBT-I treatment for chronic insomnia. Treatment protocol adapted from Morin's protocol (1993)
Centro de Medicina do Sono do Centro Hospitalar e Universitário de Coimbra, Coimbra
University of Coimbra
OTHER