1,896
Participants
Start Date
October 12, 2020
Primary Completion Date
December 16, 2020
Study Completion Date
December 31, 2021
Mindfulness Based Attention Training (MBAT) and Yoga
Mindfulness-Based Attention Training (MBAT) was delivered in 4, 2-hour sessions over 4 weeks. Participants also completed 15 minutes of group mindfulness practice 6 days/week and received information on embedded practice during the duty day. Yoga was delivered 6 days/week, 30 minutes per day during warm-up (15 min) and cool-down (15 min) as part of Army physical readiness training.
Fort Jackson, Fort Jackson
U.S. Army Medical Research and Development Command
FED
U.S. Army Training and Doctrine Command (TRADOC)
UNKNOWN
Walter Reed Army Institute of Research (WRAIR)
FED