40
Participants
Start Date
February 3, 2023
Primary Completion Date
April 30, 2025
Study Completion Date
September 30, 2025
Short set configuration resistance training
Resistance training protocol with the lowest cardiovascular stress identified in the first study of the project. It can be expected to be a short set configuration protocol
Long set configuration resistance training
Resistance training protocol with the highest cardiovascular stress identified in the first study of the project. It can be expected to be a short set configuration protocol
Faculty of Sport Sciences and Physical Education, Bastiagueiro
Ministerio de Ciencia e Innovación, Spain
OTHER_GOV
Universidade da Coruña
OTHER