Acute Effects of Dynamic Stretching, Plyometrics, and Loading on Achilles Tendon Properties and Performance Outcomes

NACompletedINTERVENTIONAL
Enrollment

5

Participants

Timeline

Start Date

January 18, 2023

Primary Completion Date

October 3, 2023

Study Completion Date

October 3, 2023

Conditions
Tendon Injuries
Interventions
OTHER

AAROM

AAROM with knee to wall exercise, 3x30 reps

OTHER

Slow Load

Single leg heel raise, 3x10 reps

OTHER

Plyometric

Double leg 5 inch wall hops, 3x10 sec

Trial Locations (1)

57069

Sanford Coyote Sport Center, Vermillion

All Listed Sponsors
lead

University of South Dakota

OTHER