14
Participants
Start Date
April 15, 2022
Primary Completion Date
November 3, 2022
Study Completion Date
December 5, 2022
High intensity functional training
"HIFT is an exercise modality that emphasizes functional movements through exercises that involve a large amount of muscle mass and that can be adapted to the level of physical condition of each subject. Although it has similarities and is compared to HIIT, they are different.~In this discipline, functional exercises with an external load such as squats, pull-ups, or functional exercises with our own weight, are mixed with other aerobics such as running, rowing or cycling. This mix results in a high-intensity training that improves parameters of physical condition in general and performance."
classic training group
This intervention consists of carrying out their conventional weekly physiotherapy training sessions where strength, coordination and balance are trained.
Asociación de Esclerosis Múltiple de Ibiza y Formentera (AEMIF), Ibiza Town
University of Valencia
OTHER