26
Participants
Start Date
September 30, 2021
Primary Completion Date
July 15, 2022
Study Completion Date
July 15, 2022
Neck Stabilization Training Program
3 times a week stretching exercises approximately 10 mins dumb bell exercises - 2 sets of 15 reps with weights varying from 1 to 2 kg cranio-cervical isometrics for 10 sec with 15 sec breaks between holds with 10-15 reps Tens 5-10 mins Hotpack 5-10 mins neck stretches home plan - 5 reps/set, 3 sets/ day
Conventional physical therapy
Tens 5-10 mins Hotpack 5-10 mins neck stretches home plan - 5 reps/set, 3 sets/ day
Railway General Hospital, Rawalpindi
Riphah International University
OTHER