App Delivered Brief Mindfulness Intervention for Surgical Patients

Patients will listen to a 5-minute, audio-recorded breath counting practice.

Patients will listen to a 5-minute, audio-recorded body scan practice.

Patients will listen to a 5-minute, audio-recorded mindful breathing practice.

Patients will listen to a 5-minute, audio-recorded mindfulness of pain practice.

Patients will listen to a 5-minute, audio-recorded mindful savoring practice.