Comparison of the Effectiveness of Different Myofascial Release Techniques for the Pectoralis Minor Muscle

In the self-myofascial release technique, a tennis ball will be placed on the 4th rib on the shoulder side to be applied on the wall, and the participants will be asked to move the ball using their body along the pectoralis minor.

A slight caudal force will be applied by the physiotherapist until the pectoralis minor muscle meets the comfortable elastic limit of the soft tissue.

Instrument-assisted soft tissue mobilization will be performed with the specified instruments for the pectoralis minor muscle.