Metabolic Cost of Medicine Ball Training

NACompletedINTERVENTIONAL
Enrollment

10

Participants

Timeline

Start Date

May 1, 2022

Primary Completion Date

January 23, 2023

Study Completion Date

April 30, 2023

Conditions
Body CompositionPhysical FitnessEnergy ExpenditureResting Metabolic Rate
Interventions
BEHAVIORAL

MB-TB

Training exercises with throwing a medicine ball will be performed for 30 seconds and the training volume will be consisted of 1 repetition.

BEHAVIORAL

MB-NTB

Training exercises without throwing a medicine ball will be performed for 30 seconds and the training volume will be consisted of 1 repetition.

Trial Locations (1)

42100

Laboratory of Exercise Physiology, Exercise Biochemistry and Sports Nutrition, School of Physical Education, Sports Sciences and Dietetics, University of Thessaly, Trikala

All Listed Sponsors
lead

University of Thessaly

OTHER