Effectiveness of a 12-week Movement Intervention on Heart Rate Variability and Self-compassion Among New Mothers

NACompletedINTERVENTIONAL
Enrollment

38

Participants

Timeline

Start Date

August 15, 2022

Primary Completion Date

May 31, 2023

Study Completion Date

May 31, 2023

Conditions
Pregnancy Related
Interventions
BEHAVIORAL

Yoga movement intervention

Mixture of yoga, tai chi, pilates. Will be delivered in person (experimental) and online (active comparator)

OTHER

Education booklet

Recently published postpartum physical activity guidebook through the Sport Information Resource Center of Canada

Trial Locations (1)

V2R0N3

University of the Fraser Valley, Chilliwack

Sponsors

Collaborators (1)

All Listed Sponsors
collaborator

Les Mills International

UNKNOWN

lead

University of the Fraser Valley

OTHER

NCT05403983 - Effectiveness of a 12-week Movement Intervention on Heart Rate Variability and Self-compassion Among New Mothers | Biotech Hunter | Biotech Hunter