The Effects of Autonomy and Perceptions on Resistance Training Outcomes

NACompletedINTERVENTIONAL
Enrollment

129

Participants

Timeline

Start Date

May 1, 2022

Primary Completion Date

June 30, 2024

Study Completion Date

December 1, 2024

Conditions
Strength Training
Interventions
OTHER

Autonomy and Perceptions Approach to Resistance Training (APART)

Alternative resistance training prescription based on trainees' autonomy and perceptions.

OTHER

Standard prescription

Standard resistance training prescription, based on international organization's guidelines.

Trial Locations (1)

4059100

Tel Aviv University, Tel Aviv

All Listed Sponsors
lead

Tel Aviv University

OTHER