Novel Myofunctional Water Bottle to Reduce OSA and Snoring Study

Water bottle nozzle designed to allow the user to repeatedly perform the tongue suction, tongue press, and swallow exercise movements while also providing targeted resistance to train and improve tongue, soft palate, and pharyngeal muscle strength and endurance.

The placebo bottle nozzle will look similar to the MT nozzle; but is not expected to function the same as the MT nozzle.