Effect of Aerobic Exercise on Premenstrual Syndrome Symptoms (PMS).

NACompletedINTERVENTIONAL
Enrollment

50

Participants

Timeline

Start Date

September 20, 2020

Primary Completion Date

August 1, 2021

Study Completion Date

August 1, 2021

Conditions
Premenstrual SyndromeQuality of Life
Interventions
OTHER

Aerobic circuit training

Aerobic Exercise Training, 3 times a week for 8 weeks, (Tuesday, Thursday \& Saturday, 24 sessions Total) 30 min each time, at 60-80 % of HR max (moderate intensity).

OTHER

Outdoor walk

30minutes Walking outside below 40% of HR max for 2 months.(3 times per week for 8 weeks).

Trial Locations (1)

44000

Fauji Foundation hospital, Rawalpindi

All Listed Sponsors
lead

Riphah International University

OTHER

NCT05349344 - Effect of Aerobic Exercise on Premenstrual Syndrome Symptoms (PMS). | Biotech Hunter | Biotech Hunter