Effects of Ping-Shuai-Gong and Arm-Swing-Exercise

NACompletedINTERVENTIONAL
Enrollment

40

Participants

Timeline

Start Date

March 26, 2021

Primary Completion Date

July 3, 2021

Study Completion Date

July 3, 2021

Conditions
Effects of; MovementInactivity, PhysicalDegeneration
Interventions
BEHAVIORAL

Low intensity exercise - Ping-Shuai Gong (PSG)

Participants were asked to conduct and record 30 minutes of PSG in one day lasting for 2-month, and at least 3 days a week. A record sheet were sent to the participants in the first time, and the contact information of examiner were given as well. The examiner will check the completion of exercise execution via phone every two to three days and visit participants to confirm the correctness of movement at least one time during the 2-month intervention period.

BEHAVIORAL

Low intensity exercise - Arm-Swing Exercise (ASE)

Participants were asked to conduct and record 30 minutes of ASE in one day lasting for 2-month, and at least 3 days a week. A record sheet were sent to the participants in the first time, and the contact information of examiner were given as well. The examiner will check the completion of exercise execution via phone every two to three days and visit participants to confirm the correctness of movement at least one time during the 2-month intervention period.

Trial Locations (1)

Unknown

National Cheng Kung University, Tainan City

All Listed Sponsors
lead

National Cheng-Kung University Hospital

OTHER

NCT05343897 - Effects of Ping-Shuai-Gong and Arm-Swing-Exercise | Biotech Hunter | Biotech Hunter