Sitting Interruption and Whole-body Cardiovascular Health

NARecruitingINTERVENTIONAL
Enrollment

56

Participants

Timeline

Start Date

August 15, 2022

Primary Completion Date

February 28, 2026

Study Completion Date

February 28, 2026

Conditions
Sedentary BehaviorSedentary Time
Interventions
BEHAVIORAL

One 5-Minute Walking Bout Each Hour

One 5-minute light intensity walking break per hour throughout the 4-hour SB condition

BEHAVIORAL

One 15-Minute Standing Bout Each Hour

One 15-minute standing break per hour throughout the 4-hour SB condition

BEHAVIORAL

One 5-Minute Walking Bout and One 15-Minute Standing Bout Each Hour

Two breaks per hour throughout the 4-hour SB condition, alternating between a 5-minute light intensity walking break and a 15-minute standing break

BEHAVIORAL

Uninterrupted Sitting

No breaks will be provided throughout the 4-hour SB condition. This will be used as the control condition

Trial Locations (1)

27599

RECRUITING

University of North Carolina at Chapel Hill, Chapel Hill

All Listed Sponsors
collaborator

National Heart, Lung, and Blood Institute (NHLBI)

NIH

lead

University of North Carolina, Chapel Hill

OTHER